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Mateo Lopez
February 5, 2017

02062017

Mateo Lopez
February 5, 2017

Part A: AMRAP 10

6 Power Cleans (155/105)
8 Reverse Lunges
10 Burpees Over Bar

Rest 4 Minutes, Then:

Part B: 8 Minutes

Build to a Heavy Single Clean

*Can be power or squat

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