3 Rounds for time:
8 Manmakers (50lbs/35lbs per hand))
*A manmaker is: 1 DB push-up, 1 left arm DB row, 1 right arm DB row, 1 DB power clean, 1 DB push press.
**Pistols are completed all 8 reps on one leg, prior to completing 8 reps on the other leg (not alternating).
RSVP for class here --> https://cfrittenhouse.sites.zenplanner.com/calendar.cfm