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CrossFit Rittenhouse

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Mateo Lopez
September 25, 2017

09262017

Mateo Lopez
September 25, 2017

Part A:
Hang Squat Clean
1-1-1-1-1-1-1

Part B:
1 Set Max Rep Front Squats at 70% of 1 RM Hang Squat Clean for the day.

RSVP for class here --> https://cfrittenhouse.sites.zenplanner.com/calendar.cfm

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